In 100 g (Grams) of Emu, fan fillet, raw there is 432 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Emu, fan fillet, raw.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Emu, fan fillet, raw

Emu, fan fillet, raw is a type of Poultry Products. The most significant nutrients in Emu, fan fillet, raw are listed below.

Water	74.62 g	74.62%
Energy (calorie)	103 kcal
Energy (joule)	432 kJ
Protein	22.5 g	22.5%
Total lipid (fat)	0.8 g	0.8%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	4.5 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	236 mg	0.24%
Potassium, K	300 mg	0.3%
Sodium, Na	120 mg	0.12%
Zinc, Zn	3.5 mg
Copper, Cu	0.211 mg
Manganese, Mn	0.029 mg
Selenium, Se	32.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, fan fillet, raw